Kylie Rovnak

Prep the face

Place all ingredients in blender, cover with cold water. Be sure to place the top on correctly and turn on the the blender, gradually increase the speed to the blenders highest option. Blend on high for a total of 30/40 seconds and you’re done.

1. Eyes

Pineapples are one of natures super foods, housing antioxidants that aid digestion, boost immunity and suppress inflammation, they are a fantastic source of vitamins and minerals for the skin. Manganese, magnesium, potassium and vitamin B6 are just a few of a load of vitamins and minerals that exist beneath the pineapples rough protective skin.

 
This smoothie is a concoction of fresh pineapple, a handful of blueberries,some ginger and a variety of green vegetables. It takes about 5-10 minutes to make and is best enjoyed on an empty stomach. 
• Your Custom Eye Look •

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude


2. Skin

Pineapples are one of natures super foods, housing antioxidants that aid digestion, boost immunity and suppress inflammation, they are a fantastic source of vitamins and minerals for the skin. Manganese, magnesium, potassium and vitamin B6 are just a few of a load of vitamins and minerals that exist beneath the pineapples rough protective skin.

 
This smoothie is a concoction of fresh pineapple, a handful of blueberries,some ginger and a variety of green vegetables. It takes about 5-10 minutes to make and is best enjoyed on an empty stomach. 

• Your Custom Eye Look •

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude


3. Lips

Pineapples are one of natures super foods, housing antioxidants that aid digestion, boost immunity and suppress inflammation, they are a fantastic source of vitamins and minerals for the skin. Manganese, magnesium, potassium and vitamin B6 are just a few of a load of vitamins and minerals that exist beneath the pineapples rough protective skin.

 
This smoothie is a concoction of fresh pineapple, a handful of blueberries,some ginger and a variety of green vegetables. It takes about 5-10 minutes to make and is best enjoyed on an empty stomach. 
• Your Custom Eye Look •

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude

Eye Base Essentials
Bare – Light Medium Nude


Use organic and/or local ingredients where possible.

Nina Popova
Nina Popova

Ingredients

1/3PineappleCored, roughly sliced
1CucumberPeeled
1Flax SeedsA couple of spoonfuls
1BlueberriesA handful
4Dinosaur Kale4 large leaves (Lacinato)
1Lime or Lemon
6IceCubes
6-7WaterCups Pure filtered

A Vitamix or Blendtec blender recommended.

Nina Popova
Nina Popova

These are my suggestions. I am currently using the  Red one on the left (Vitamix 5200)




MIN
PREP TIME
MIN
TOTAL TIME
CUPS
SERVINGS
Leave a Reply

Your email address will not be published. Required fields are marked *