MIN
PREP TIME
MIN
TOTAL TIME
CUPS
SERVINGS
I fill the sink up with 1 cup white vinegar and freshwater after buying fruit and veg. Let soak well for a while to clean and dry off on clean dark towels on the counter, then put in green bags to maintain freshness and refrigerate.
Ingredients
1 | Iime | |
2 | Ginger | Pieces |
1 | Hemp Seed | Teaspoons |
1 | Ginger | Inch and a half of peeled fresh ginger |
1 | Kale | Handful |
1 | Pear | |
1 | Banana | |
4/5 | Water | Cups of filtered water |
These are my suggestions. I am currently using the Red one on the left (Vitamix 5200)
Directions
Peel ginger and cucumber, cut pear into large pieces remove any seeds, add kale then rest of ingredients, blend on high for 1 minute then on medium for another minute.
Serve immediately!
Serve immediately!
1 comment
Nice Article